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Astryd Farah
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TRXAstryd is a certified TRX Suspension Training Instructor. A TRX Suspension Training enthusiast, Astryd feels that strength training with the TRX is a very complimentary to balance Spinning® or any other type of cardio-vascular workout. TRX training is a fantastic way to not only develop your muscles but to lengthen, strengthen and increase flexibility too!

To book your personal training session with the TRX, contact Astryd at or phone her at 050-105 3472 in the UAE.  

To learn more about TRX Suspension Training, visit

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